Meditation for Daily Life
Welcome to this program whose goal is to help and support you in building a strong meditation practice to improve the quality of your daily life.
Meditation can come in so many forms and the first step is finding the practice that is right for you at the moment and for what you wish to achieve.
In order to guide you to the best practices, I would like to invite you to answers the following short questions so that I can get to know you better.
What brought you to this program?
Have you ever meditated?
If not, why?
If yes, how was your experience?
What would you like to improve/achieve through meditation?
Are you feeling happy and fulfilled at the moment?
Are you feeling balanced at mental and emotional level?
Do you sleep well and have energy during the day?
Do you have a busy schedule?
What’s your date of birth?
Angel Star Coaching 