About me

New Introduction

From time to time, it’s important to renew our way to introduce ourselves and our work!

It allows to dive deeper into our mission and its evolution.

Creating this, I just realised the many resources I have but forgot along the way!

Today this is who I am and what I do:

I am Patris Angel, an artist – singer and writer – who founded a coaching business called Angel Star Coaching.

I am originally French, lived many years in Venice Italy and am now based in the UK

My big vision is to help humankind evolve by recognising and cultivating their inner potential.
I pretty much experimented on myself by getting a Black Belt in Shaolin Kung Fu, practicing the Wim Hof Method on a daily basis, and swimming outdoors all year long in a mermaid tail.
If you have a dream, I can help you get there!

I offer to my clients a transformational journey through Mindfulness, Self Empowerment and Light Language Code guidance.

I love to integrate in my work my art and experience in the many areas I trained in such as Shaolin Kung Fu, Meditation, Tai Chi, Energy Work, Performing Arts, Counselling, Life Coaching, Wim Hof Method and Mermaid Swimming.
I am certified in two energy healing modalities and I love to channel multi dimensional information to help my clients gain self knowledge and get to their next step.

I can help:
-Anyone willing to create a mindfulness routine
-Anyone with a big dream yet unsure how to get there
-Anyone wanting multi dimensional guidance to get to their next level

I can offer my services in English, Italian or French – all tailored on what’s needed and I love to collaborate with same minded colleagues!

Italiano:

Sono Patris Angel, un’artista – cantante e scrittrice – che ha fondato un’attività di coaching chiamata Angel Star Coaching.

Sono di origine francese, ho vissuto molti anni a Venezia, in Italia, e ora risiedo nel Regno Unito
La mia grande visione è aiutare l’umanità ad evolversi riconoscendo e coltivando il proprio potenziale interiore. Ho praticamente sperimentato su me stessa ottenendo una cintura nera in Shaolin Kung Fu, praticando quotidianamente il metodo Wim Hof ​​e nuotando all’aperto tutto l’anno in una coda da sirena.
Se hai un sogno, posso aiutarti a realizzarlo!

Offro ai miei clienti un viaggio di trasformazione attraverso la Mindfulness (presenza mentale), il Self Empowerment (potere personale) e i Codici / Linguaggio della Luce.
Amo integrare nel mio lavoro la mia arte e la mia esperienza nelle numerose aree in cui mi sono formata come Shaolin Kung Fu, Meditazione, Tai Chi, Lavoro energetico, Arti dello spettacolo, Consulenza, Life Coaching, Metodo Wim Hof ​​e Nuoto da Sirena.
Sono certificata in due modalità di guarigione energetica e amo canalizzare informazioni multidimensionali per aiutare i miei clienti ad acquisire conoscenza di sé e arrivare al passo successivo.

Posso aiutare:
-Chiunque cerca di creare una routine di consapevolezza/presenza mentale
-Chiunque abbia un grande sogno ma non sappia come realizzarlo
-Chiunque desideri una guida multidimensionale per raggiungere il livello successivo Posso offrire i miei servizi in inglese, italiano o francese, tutti personalizzati in base alle esigenze e mi piace collaborare con colleghi con una simile visione !

Français:

Je suis Patris Angel, une artiste – chanteuse et auteur – qui a fondé une entreprise de coaching appelée Angel Star Coaching.
Je suis d’origine française, j’ai vécu de nombreuses années à Venise en Italie et je vis maintenant au Royaume-Uni.
Ma grande vision est d’aider l’humanité à évoluer en reconnaissant et en cultivant son potentiel intérieur.
J’ai fait de nombreuses expériences sur moi-même en obtenant une ceinture noire de Shaolin Kung Fu, en pratiquant quotidiennement la méthode Wim Hof ​​et en nageant dehors toute l’année avec une queue de sirène.
Si vous avez un rêve, je peux vous aider à le réaliser!

J’offre à mes clients un voyage de transformation à travers la Mindfulness (présence mentale), le Self empowerment (dévelopement du pouvoir personnel) et les Code/Langage de la Lumière.
J’aime intégrer dans mon travail mon art et mon expérience dans les nombreux domaines dans lesquels je me suis formée tels que le Shaolin Kung Fu, la méditation, le Tai Chi, le travail énergétique, les arts du spectacle, le counselling, le coaching de vie, la méthode Wim Hof ​​et la natation de sirène.
Je suis certifiée dans deux modalités de guérison énergétique et j’aime canaliser les informations multidimensionnelles pour aider mes clients à acquérir une connaissance personnelle et à passer à l’étape suivante.

Je peux aider :
-Toute personne désireuse de créer une routine de présence mentale
-Toute personne ayant un grand rêve mais ne sachant pas comment le réaliser
-Toute personne souhaitant des conseils multidimensionnels pour passer à son niveau supérieur

Je propose mes services en anglais, italien ou français – tous adaptés aux besoins et j’aime collaborer avec des collègues partageant une vision similaire !

More about Light Codes

Earlier today, I received a massive download about what Light Codes truly are.

Many consider them as spiritual technology but this concept is so wide…

I got the phrase : Light Codes are programs to be installed directly into our cells.

I was in awe and immediately thought of incredible applications! So I started to imagine Codes for specific healing such as backache, headache, joints…

As soon as my thought was expressed, I got a reply: specific is limiting.

Each Light Code has a different energy yet it operates as an activator of our own self healing capacity as a whole – which is a by product of our connection with our True Self.

The energy, messages, vibrations conveyed by Light Language allow us to expand our consciousness into the infinite space of our own I AM Presence.

I have started channelling Light Language with my voice, I still do, but I found that visual Light Codes, especially when printed, become powerful allies to anchor their energies physically into our life.

I designed so many different offers for my business more “down to Earth” because Light Language is weird, but as time goes by and confirmations keep on manifesting to me, I have to surrender to the importance of this work.

Will it be popular and appreciated by everyone? Probably not, at least, probably not right now – but I do have the certitude that my researches, experiments and offers around Light Language – and even more in the form of Light Codes – are so needed and will develop in the future.

Why do we tend to consider Light Language weird?

Because it can’t be immediately understood with our rational mind. We love rationality as it makes us feel safe, giving us the impression that we actually understand… but there’s so much more that is still a mystery for us – starting with our own selves.

Light Language helps us figure out a little more when we accept to dive into the unknown part of ourselves… our own undiscovered country.

Light Codes are programs that offer us a map to explore our inner space and return back to our True Infinite Self.

Sharing below the Light Code Meditation I received for this year’s powerful Lionsgate 888 Portal:

To have time for Mindfulness anytime!

🕰️Many people don’t practice mindfulness daily because their schedules are full.

Here are two options to find always time for Mindfulness!

1- Practice very short sessions (2-3 minutes) while on the bus, waiting at the till, during breaks at work… whenever you can find these few minutes.
Taking few moments for yourself is a great sign of self love and you will be more relaxed when interacting with others.
(This solution is especially good before an exam, job interview and such)

2- Practice perpetual meditation.
You can exercise mindfulness while doing almost anything else, walking, eating, typing at the computer, washing the dishes, gardening…
This will allow you to experience life at its fullest and increase the quality of whatever you are doing.

Please let me know if those tips are helpful!💖

The true meaning of my work

I finally understood the deep sense of what I am offering.

It’s coming from my past but I was unable to see it before a conversation I had yesterday.

I wrote my life coaching thesis about self empowerment, totally missing the point of what it really is, and why I felt so drawn to that concept.

Most people see self empowerment as a way to unlock our inner potential, become high achievers and reach big goals – that is definitely part of it – but this can’t happen without a solid foundation, which is developing self empowerment in order to fight our inner battles.

In my late teens, I started to face self sabotage and back then, I had no empowering weapons to deal with it – in time though, I went on a quest for those weapons and now, though self sabotage is still present on occasion, I usually notice it and have resources to handle it.

That said – inner battles are different for everyone – I am not claiming to have a magic wand that brings you victory over yourself each time.

All I can do, is sharing my experience and the huge amount of knowledge I gathered over the years.

Moreover, I am also realising how self empowerment is deeply connected with mindfulness.

Both serve each other.

Often mindfulness is challenging precisely because the battle is raging inside. At times, it can be thoughts like “there’s too much noise around, I can’t meditate like that!” I started meditating in a flat under which there was a noisy restaurant, so that could happen quite often! On occasion, we may just renounce our session. In that situation self empowerment can help us by acknowledging our frustration and either choosing noise as our meditation object or simply finding another way to practice a more dynamic form of mindfulness – such as walking or even mindful house chores, gardening… whatever works for you.

The important part is finding that inner power to say NO to our self sabotage, and that, requires so much strength indeed, over and over again.

It’s a quest unique for each person, that never stops, but which can also be very rewarding.

It’s hard, it’s challenging, because such is life, but we don’t have to face this alone.

I believe that inspiration works in a fascinating way… as a part of a charity association, I dress in costumes to visit children with special needs and on occasions, we have photoshoots to showcase costumes.

Last week, I was Belle – and I thought that inside each and everyone of us, there is the Beast but there is also Belle.

When you find balance and harmony between those two aspects, they start to work together.

It is a lifetime journey but this is precisely what allows us to understand our incredible potential and inner resources.

In fact, mindfulness is also the foundation to the journey of self empowerment. The first week of my program “Unlock the Superhero within You” is all about mindfulness.

It’s the starting point of our quest!

#selfempowerement #mindfulness #coaching

Working with our Heart Energy

I recently followed a conference about activating our Heart Centre.

Did you know that our heart, as an organ, contains neurons? And as such, can be considered as a second brain…

There are actually two Chakras around our heart: the green Heart Chakra as well as our Higher Heart, which often is associated with a beautiful pink light.

This centre is where balance happens between our physical and spiritual self, as well as between our mental and emotional self. Our Higher Heart contains the Three Fold Flame, our Divine Spark.

When we wish to calm our mind, centering in our heart will help, as it’s deeply connected with our Soul, it also brings deeper knowledge.

The interesting thing I realised during a guided meditation, is that our heart can also bring energy to our physical body – through the concept of the “Iron Shirt” : breathing in light to the centre and out to the periphery.

From that experience, I created a short guided meditation.

I am thrilled to share it here!

Before starting, I was feeling very tired and after the practice, my whole being was literally irradiating with energy and joy, as well as unconditional Love.

Do you want to try? It’s only 8 minutes long.

Please let me know how it goes 💖